The beginning of the school year is just around the corner and those long, lazy, summer days will be gone in the blink of an eye. However, before we all get sucked in by the …
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6 Steps to Maintain a Work-Life Balance
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Yoga in the Classroom
As yoga is becoming more mainstream for adults in recent years, the benefits are indubitable; more and more schools are starting to embrace the power of yoga and mindfulness to improve the wellbeing of their …
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