Fidgeting is a thing for many people, both adults and children. It may be a result of nervousness, frustration, agitation, boredom, ADHD or a combination. Studies show that when interested in a task, a seated …
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6 Ways to Help Children Fidget Quietly
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Yoga in the Classroom
As yoga is becoming more mainstream for adults in recent years, the benefits are indubitable; more and more schools are starting to embrace the power of yoga and mindfulness to improve the wellbeing of their …
