As yoga is becoming more mainstream for adults in recent years, the benefits are indubitable; more and more schools are starting to embrace the power of yoga and mindfulness to improve the wellbeing of their …
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Yoga in the Classroom
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Exercise and Teaching
New academic year, new goals. This year’s aim is on wellness and focusing on not just developing as a professional, but as a person also. You may be wondering, how? Well, the plan is to …
