Well-being is huge in this day and age, something sought by just about everyone because it includes so many positive things such as feeling happy, healthy, socially connected, and purposeful. But have you ever stopped to wonder …
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Well-Being Vs Reality
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4 Secrets for Teachers to Stress Less During a Pandemic
Are you a teacher looking to de-stress in the midst of a pandemic? If yes, then this is the post for you! We could all use a little TLC to keep us going. Read on …
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6 Ways to Help Children Fidget Quietly
Fidgeting is a thing for many people, both adults and children. It may be a result of nervousness, frustration, agitation, boredom, ADHD or a combination. Studies show that when interested in a task, a seated …